Caring for Kids…at Billings Clinic

Taggedhealthy kids
Posts4

32 dietitian approved foods for summer

It’s summer! We all know what that means: the days are longer, the weather’s beautiful, and the kids are out of school ready to play! Long days may have you reaching for the closest thing on the shelf when the kiddos come running at snack time. Plus, busy schedules and active kids often leave us … continue reading

Parenting Part 1: Why parent?

Parenting is an everyday challenge. We all need to stop and reflect sometimes about our parenting style, what’s working and what isn’t, and how we can improve our interactions. This is the first of a series of videos that offer some important ideas to think about as you work to raise a child that is happy, healthy, confident, … continue reading

The 5210 Formula

Nope, it’s not a zip code. 5210 is a basic formula to help kids achieve and maintain a healthy weight.  This is a great guide for healthy living but is most effective if the whole family makes an effort to commit to healthy changes.  No fair pushing apples on the kids while you eat Twinkies! … continue reading

Healthy weight all year around

I just opened my cable/internet bill and it has gone up to more than $120/month for the most basic plan.  That is a ridiculous price to pay for something that sucks my family out of activity and onto the couch for hours at a time.  I almost had the guts to cancel cable, but when … continue reading

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