October is such a great month full of spooky fun, harvest parties, corn mazes and candied apples. So as not to put a damper on your Halloween night, here’s some tips adopted from the Centers for Disease Control and Prevention to keep safety at the forefront of your family’s festivities: S: Swords, staffs, wands and … continue reading
Halloween is a celebration of sweets and treats, but if you’re trying to cut calories, it can be a challenge to keep your hands out of the candy bowl. Even though they are miniature size, each of those candy bars can add 50-100 calories to your diet. Here are a few tips to make it … continue reading
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