Caring for Kids…at Billings Clinic

CategoryDiet and Nutrition
Posts3

The 5210 Formula

5210 photo blog

Nope, it’s not a zip code. 5210 is a basic formula to help kids achieve and maintain a healthy weight.  This is a great guide for healthy living but is most effective if the whole family makes an effort to commit to healthy changes.  No fair pushing apples on the kids while you eat Twinkies! … continue reading

Healthy weight all year around

Healthy Kids

I just opened my cable/internet bill and it has gone up to more than $120/month for the most basic plan.  That is a ridiculous price to pay for something that sucks my family out of activity and onto the couch for hours at a time.  I almost had the guts to cancel cable, but when … continue reading

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